Totally agree with you Built would never argue your expertise in the area. As the OP stated he has at least 6 months before he wants to fight again and as you stated at 5 pounds a month thats 30 pounds of recomp. Pretty damn good in my opinion but thats all it is. Also alot of the other compounds mentioned will GREATLY affect his cardio which as a cage fighter myself I have to say is the single most important factor to consider in training for MMA. I also feel that a nice slow recomp over this period of time would be REALLY benificial in his situation considering the injury and maintainability of this kind of slow cut. This is just my opinion from my own experience which isnt much compared to some I supose. BTW Jugs is an ass but I love im too
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what do you recomend for mma fighter
- Thread starter Klutch
- Start date
It won't continue for five months. It MIGHT for two, because he'll be regaining lost muscle that was there before (it seems to remember for some reason). After that, it'll slow to a crawl. And he's not able to be as active as he was - that shoulder will continue to cause him grief if he tries that.
Quite posibly. Im not disagreeing just that hes gained 35 lbs so with what he loses naturally from training plus a little boost from Test I think he could do it. JMO Im done now cause you know better than me I just know what I personally have been capable in the past. Sometimes I forget that everyones not me Im a little self centered-well maybe a lot
It is certainly right for you jcar. There does come an age where you can't do it that way anymore though, not reliably. That age is different for everyone but it's not at all uncommon to see it happen to men in their thirties.
Out of curiosity, how old are you and have you ever been fat?
Out of curiosity, how old are you and have you ever been fat?
Im 31 and no I've never been what I would say is fat I've been heavier than I am now for sure. Im no BB'r for sure just dont have the genetics for it which I'm fine with. If your curious I have a couple pics on my profile page from last week. Be gentle
LOL I'll go look.
It is so much better to never have been fat. Once you have, it's never the same again. Fat cells are forever. All they can do is shrink or grow - and when they shrink, they're HUNGRY!
It is so much better to never have been fat. Once you have, it's never the same again. Fat cells are forever. All they can do is shrink or grow - and when they shrink, they're HUNGRY!
I'm on your porch with my own fork !!! Open the damn door and pass me a plate !!! LOLOL Thanks Built, You're a class act !
Peace and Love
and you know the old say'n "you break a pinky swear.......They break your pinky"
LOLOL
Peace and Love
PS I got my accent in my pocket so I don't forget it ! LOL
iv prob should have mentioned this but iv been back training since jan taking it easy and last couple months been hiting it hard i went from 225lb and just weighed my self at 205lb im prob not as fat as you guys think but from were i was before injury i feel fat so should i still wait or become (music) super man lol thanks for all the responds
Klutch
Klutch
You don't need HGH.
Wow. I posted, then just now saw the 3 pages of fucking bullshit aimed at my friend Superman's Daddy. I know his name, but obviously he does not want that to be known.
Have you Einsteins ever heard of 'ebonics'??? My Jamaican born homey, while living in the US for years, prefers to speak (and type) with this dialect. I have spoke with him on the phone, and I can assure you, he can flip the switch and converse with the most articulate.
Let's just say, at 154 lbs, and a 46-0 record in Muay Thai, he sorta knows what he is talking about, and he can probably kick your fucking asses. He offered free advice and you guys dissed him like he was a nut case. Then in his typical gracious style, offered the olive branch.... only to which you still acted like a bunch of fucking morons.
JD !!!!! Hey Homey ! Where the hell you been hide'n ?! Dude you have to know that don't bother me, Shit everybody is Mike Tyson behind a computer.LOL I must admit the moron and "wannabe fighter" LOLOLOL comment kinda took me south for a minute but no sweat. Everything is cool. Damn one of my old school homeys come'n to the rescue. LOLOL JD I'm 185 lbs now and fight'n at light heavyweight. I'll be train'n in the states in a couple months. We gotta talk. As you already know Thanks for the love, you know it's returned X 10 !
Peace and Love
Peace and Love
At 185 lbs you will be lethal!
Just looking out for an old friend
. When did you move from Detroit?
Just looking out for an old friend
. When did you move from Detroit?
At 185 lbs you will be lethal!
Just looking out for an old friend
Basically I'm only there when I'm train'n for a fight Manny Stewart is there as well as my sister. I'm still there or NY 3 or 4 months outta the year. I'ma be in FL train'n with Roy Jones Sr. for the next fight. I'ma PM you before we Highjack this thread.LOL
Peace and Love
You never mentioned if you are professional or not. Your trainer wouldn't happen to be David Cummings ?
Peace and Love
Peace and Love
Come to R J Jrs Gym for some serious box'n work, next month I'ma be there. And I'll be work'n my Muay Thai with Putna Chintanod 160 Thailand world cup Champion and Kevin Jacobs ( who is a killa) 3 time WMTA heavy weight champ. KO'd Ernesto Hoost , and Peter Aurts , Twice!!!!!! And he won a couple Vale Tudo championships and is like an underground MMA legend . I see your in FL you should find Kevin .OK enough bout fight'n. Good luck and hope that some of the info I gave you works for you.
Peace and Love
Yes, it was. My apologies to anyone that was offended. I'm actually a very kind, polite person 97.2% of the time....I just really suck at taking shit off anyone, but I'm working on it.
As for the wanna be fighter comment I made, it wasn't directed at the OP or SMD. Everybody thinks they're a fighter these days. They're always coming onto bodybuilding boards asking for advice about trimming fat, getting stronger, etc., but keep reminding everyone that they aren't interested in bodybuilding. That just gets old, and I was ranting. Even the OP here, who is a pro, admitted that he wanted to look better (bodybuilding). I even heard that when Tim Sylvia got caught juicing he actually said it wasn't for performance enhancement; he just wanted to look better.
Again, I think I made the wrong impression on some of you. I'm here to learn, and offer what little advice I feel qualified to give. I don't claim to be an expert at anything (other than my profession). And I promise to do better at making more posts that jcar is in agreement with.
Yes, it was. My apologies to anyone that was offended. I'm actually a very kind, polite person 97.2% of the time....I just really suck at taking shit off anyone, but I'm working on it.
As for the wanna be fighter comment I made, it wasn't directed at the OP or SMD. Everybody thinks they're a fighter these days. They're always coming onto bodybuilding boards asking for advice about trimming fat, getting stronger, etc., but keep reminding everyone that they aren't interested in bodybuilding. That just gets old, and I was ranting. Even the OP here, who is a pro, admitted that he wanted to look better (bodybuilding). I even heard that when Tim Sylvia got caught juicing he actually said it wasn't for performance enhancement; he just wanted to look better.
Again, I think I made the wrong impression on some of you. I'm here to learn, and offer what little advice I feel qualified to give. I don't claim to be an expert at anything (other than my profession). And I promise to do better at making more posts that jcar is in agreement with.
Not to drag this on but after you you comment'n on comprehension skills and read'n before post'n if you go back and look , I think you'll find the first insult or name call'n was done by you. So I don't know where you get the you take'n shit from anyone from, as we say over here " don't start no shit, won't be no shit. But I'm a fuck'n moron what the hell would I know ! LOL Don't sweat it, Just remember I owe you some stitches for that moron remark ! Now can YOU comprehend THAT !!! LOLOLOL It's all good Homey ! just yank'n your chain ( in reality I really didn't dig that punk ass shit though)
Just another case of somebody write'n a check with their mouth , that their ass can't cash ! We're good I didn't pay you any attention anyway that day, all I wanted to do was dive. LOLOL We'll make a deal for future though seriously I NEVER insult or call ANYONE names cause that's true coward shit on a computer, no need for you to do that to me cause I'll never do that to you. Deal ? You were big enough to apologize , I'ma be big enough to accept, We'll call it a wrap Homey.............
Peace and Love
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Don't sweat it, Just remember I owe you some stitches for that moron remark ! Now can YOU comprehend THAT !!! LOLOLOL It's all good Homey !
and by the way I mean it everytime I say............
Peace and Love
If I'm not mistaken, you just called me a coward. What do you do, beat the shit out of anyone that dare call you a name to your face? I was doing my best to say I was sorry, you think you can just let it go?
Aw SHIT ! Here we go.
After all that read and comprehend talk, practice what you preach ! WHAT I SAID WAS, IT IS SOME COWARDLY SHIT TO NAME CALL AND TALK SHIT VIA COMPUTER, and I stand by that. About the coward remark, If YOU read you'll see I never called you anythin .HOWEVER well you know , if the shoes fits........... I don't hang out with to many kids and the adults I know already know don't do the name call'n shit , cause we're GROWN ASS MEN !!! I got an idea, you go your way, I'ma go mine. We've nothin to speak of anymore ever. Obviously this ain't gonna work cause now I'm bein unreasonable and I KNOW and admit it, but I just don't care. You don't need me and I don't need you. This board is way big enough for us to never speak again . Since this ain't work'n, Lets try that. I seriously wish you all the best. Peace to you and your family. We're done.
Peace and Love
Yes, I'm great at comprehending. You didn't directly call me a name...you implied it, just like you did for the second time in the above post. It's okay, I don't mind, but if you're going to do it, at least admit it. I still stand by my apology to you and anyone else that I offended. I like this board, and I'm sorry I started out on the wrong foot.
I think it is time to stop, take a deep breath, and to have a group hug
Dusters, you seem like a good guy, and you are certainly welcome here on IM. I have never seen SMD so torqued, so you obviously offended... but hey, it is all good.
Let's just walk away, and keep posting on IM. I get the feeling, you and SMD will become buds
Dusters, you seem like a good guy, and you are certainly welcome here on IM. I have never seen SMD so torqued, so you obviously offended... but hey, it is all good.
Let's just walk away, and keep posting on IM. I get the feeling, you and SMD will become buds
