Quality Protein

[Redbull212010]

What is the best quality protein?

 

[dubol]

eggs, chicken, tuna

 

[vortrit]

None. I've eliminated protein out of my diet.

 

[JMRQ]

Yeah some bodybuilders only get their protein from natural sources like chicken and milk, never using protein powders... it makes sense that it'd be higher quality, not processed and shit

 

[ScorpionKing]

Go to your local GNC and get some help from the kid behind the counter. He will get you hooked up with some stuff from BFE.

 

[200+]

 

[200+]

.

 

[ATyler]

None. I've eliminated protein out of my diet.

Why?

 

[ATyler]

I try and eat fish as much as possible kinda expensive those if your not catching them yourself

 

[ATyler]

though

 

[Arra]

Supplement-wise whey is my one and only choice.

Whole foods that I eat the most of: Eggs, beef steaks, pork chops, veal, lamb, and salmon. Though during weekends the majority of my protein comes from chicken/bison/cod. I also always go pastured/grassfed/organic/wild-caught, though they are considerably more expensive.

 

[DaMayor]

None. I've eliminated protein out of my diet.

Replaced it with beer, eh?

 

[vortrit]

Replaced it with beer, eh?

Yes, and unfortunately that has 1 gram of protein per bottle.

 

[vortrit]

I try and eat fish as much as possible kinda expensive those if your not catching them yourself

Tuna does not cost that much. Salmon in a can isn't very expensive either although I'm sure most people will tell you fresh fish is better.

 

[vortrit]

Why?

I was being a smart-ass since the post was basically made by a spammer anyway.

 

[jmorrison]

Why?

He prefers inter-anal protein injections. Better synthesis that way.

 

[vortrit]

He prefers inter-anal protein injections. Better synthesis that way.

 

[assassin]

Proteins
Chicken breasts
Turkey breasts
Fish Fillet
Tuna Cans
Eggs
Lean red meat
Shrimps
Cottage Cheese
Smoked Salmon

 

[theCaptn']

kylie has been working as an underage prostitute for a man named smiles . . just sayin'

 

[vortrit]

Proteins
Chicken breasts
Turkey breasts
Fish Fillet
Tuna Cans
Eggs
Lean red meat
Shrimps
Cottage Cheese
Smoked Salmon

You are hardcore! Eating tuna cans and all!

 

[ATyler]

He prefers inter-anal protein injections. Better synthesis that way.

haha well what ever floats his boat I guess

 

[ATyler]

I was being a smart-ass since the post was basically made by a spammer anyway.

Its kinda hard to tell when people are being sarcastic over the internet

 

[Arnold]

What is the best quality protein?

Whey Protein Isolate - 100% Pure

 

[cavtrooper96]

Yeah some bodybuilders only get their protein from natural sources like chicken and milk, never using protein powders... it makes sense that it'd be higher quality, not processed and shit

If youve got your diet down you do not need to supplement your diet with protein. When Im on a cut I will have a protein shake after my morning cardio, get ready for work and then have my cottage chz, hard boiled eggs and yogurt. Other than that, I dont need a protein shake.