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First Cycle Log

oh yeah wanted to add this too, i saw where you said too much sugar in those oatmeal packets.....i dont have the quaker kind it is the walmart brand but it is sugar free and still tastes fine to me
 
Alright just got back from the gym and had a fucking GREAT workout. Saw a guy in there I hadnt seen in about two months and the first thing he said was "dude you are encouragement to me, you are jacked up" i said thanks but was really thinking "hell brother, wait until about 4 weeks or so and then tell me what you think". Anyways, every dumbbell i picked up today felt like it was light as hell and i was killing it today. I know the test hasnt kicked in, i guess it was just my mind getting me all amped up today. But whatever it was, it felt good
 
Alright well I just got back from the gym. Worked out shoulders and traps today and I must say I was looking bigger. You know how from "some angles" that you see yourself in the mirror at the gym and you dont look as big as you feel?? Hope that makes sense, but today I felt like i looked big from all angles. My traps have definitely without a fucking doubt gotten bigger and my shoulders look to have have better size, also getting a nice vein coming in on my front delt. Pretty fucking happy right now. I tell ya what, im sure my mind is just fucking with me but it feels as if the test is already kicking in (4 pins in so far). take care brothers from other mothers
 
Oh yeah one more thing. Now i think this could possibly be the fact that i work outside during the day and im seeing bitches walking around with less clothing, BUT, boners all the time, thats all i gotta say. Had to hop off the shovel and wack behind a tree earlier.
 
holy SHIT i am feeling motivated today!!! anyways, getting ready to go BLAST the motherfuckin legs as well as bis and tris. holler at yall later
 
what ive eaten so far today.....

meal 1: 3 eggs/orange juice/2 packets oatmeal/multi and fish oil

meal 2: 1.5 scoops whey/24 almonds

meal 3: 1.5 cups rice/1 apple/6 ounces chicken

MUCH more food to go. peace
 
workout today was GREAT. ok im just going to say it, the test has kicked in, maybe im one of those people whose body reacts to test cyp quicker than the average 4 weeks or whatever it is.....everything once again felt light today, upped the weight on all my exercises 10 pounds (could have gone higher). im really going to have to watch myself in the weeks to come and make sure i dont get injured because i could definitely see the potential there for that.

got in some whey and dextrose post workout, going to destroy another meal in about an hour
 
Muscle Gelz Transdermals
IronMag Labs Prohormones
chillen, eatin some tuna and pasta right now. just got back from taking my dog out to the park so she could get out of the house. had this little picture snapped of me and i know its nothing great but i thought my arm looked nice and thick so what the hell here ya go
 
I was invited out to dinner tonight to a great little place here where I live, used to eat there all the time back in the day. Anyway, im on diet like a mother fucker and didnt want to deviate and eat all the fried bullshit they serve there so I stuck with water. Heard comment such as "what are you watching your figure" my reply was, suck my dick faggot....another comment was "dude its friday you aint drinkin beer" my reply was fuck no im not.....another comment i heard was "you are looking bigger these days" now that comment i liked. Anyway, i wish ole dude from comment one could see what i have been eating everyday and then he would shut his damn mouth. Sitting here eating peanut butter and cottage cheese at the moment (not together) and getting ready to hit the sack. Take care
 
MenInBlack, the difference in your arms appears to be showing already. Please tell me how to attach a thumbnail like that.
 
malfeasance said:
MenInBlack, the difference in your arms appears to be showing already. Please tell me how to attach a thumbnail like that.
Click to expand...

bro, thanks for the reply and im glad that you also notice, that is fucking encouragement. To attach a thumbnail like that i just clicked the manage attachments button down below and uploaded a picture from my computer. I also resized it in paint so maybe that is why it shows up that way, not real sure. Hope that helped
 
ManInBlack said:
"what are you watching your figure" my reply was, suck my dick faggot.
Click to expand...

:roflmao: that shit made my saturday night. The BBing lifestyle can get dull on weekends. For me anyways. Your arm looks like mine...big, strong, and full of water lol. Nah I really can't tell it seems cold out there so that may be it. Looks like a cool ass dog too. What is it?
 
Diesel618 said:
:roflmao: that shit made my saturday night. The BBing lifestyle can get dull on weekends. For me anyways. Your arm looks like mine...big, strong, and full of water lol. Nah I really can't tell it seems cold out there so that may be it. Looks like a cool ass dog too. What is it?
Click to expand...

lol whats up diesel, glad i could give you a laugh brotha. It was actually unusually warm that day which was why i took the pup out there. She is actually a border collie MIX. She is mixed with all kinds of shit. Someone dropped her off at my friend's office out in a field. She was in a cardboard box and her brother was laying there next to her, only he was dead. That was pretty fucked up to begin with because there are all kinds of animal shelters and stuff around here but they chose to basically desert them. I really hate that her brother died but Im also really happy that i got her because she is one LOVING and loyal ass dog. Take care
 
Whats up? Just doing a little update. Mostly so I can look back on things later in the cycle in case I need to know something.

Pin number 5 today. Pinned the left quad, the right quad is still a little sore from wednesday's pin. I am really looking forward to this weeks' coming workouts. I plan on killing it in the weight room with each workout and each and every set. READY
 
Maninblack,

Been skimming over your log and wanted to ask if you had tried the Glutes yet? I find it to be the easiest place to pin. Your girl passin out may have been scary at the time, but i guarantee you its something you can make fun of for a long long time. hahaha I think the only time i had ever come close to passin out was when i got some in a vein. I started getting dizzy, i broke out in a sweat all over and it was litterally dripping off my eyebrow and nose. All of it came on in a matter of seconds. it passed after a few minutes.
 
brandon123 said:
Maninblack,

Been skimming over your log and wanted to ask if you had tried the Glutes yet? I find it to be the easiest place to pin. Your girl passin out may have been scary at the time, but i guarantee you its something you can make fun of for a long long time. hahaha I think the only time i had ever come close to passin out was when i got some in a vein. I started getting dizzy, i broke out in a sweat all over and it was litterally dripping off my eyebrow and nose. All of it came on in a matter of seconds. it passed after a few minutes.
Click to expand...


Whats up brother? Yeah my very first pin was in my glute, but my girlfriend did it. Since then i have pinned quads and my delt one time. Id really like to try the glutes next but they seem like they would be hard to do by yourself.
 
ManInBlack said:
Whats up? Just doing a little update. Mostly so I can look back on things later in the cycle in case I need to know something.

Pin number 5 today. Pinned the left quad, the right quad is still a little sore from wednesday's pin. I am really looking forward to this weeks' coming workouts. I plan on killing it in the weight room with each workout and each and every set. READY
Click to expand...


Oh yeah brother! This next coming week is going to be the one where you KNOW the test is kicking. I see you are already having some great workouts, but mark my words...just wait:winkfinger:
 
GMO, that is the kind of shit I want to hear bro. That shit gets me excited for the week ahead. Today is the start of week number 3 so i am hoping that it REALLY starts to kick in this week and if not atleast by next week you know?
 
By the way, I have been taking .25mg arimidex daily. Is this pretty much exactly the same as .5mg EOD? I was thinking of just switching to EOD at .5
 
How much weight are you up man?
 
GymRat707 said:
How much weight are you up man?
Click to expand...

I know everyone's weight flucuates, mine before starting was like 200 to 205. The day I started I weighed in at 203 so i made that my official starting weight. Weighed in at 209 this morning, but dont really know what to make of that
 
Hey guys, i was working out 3 times a week because of my two labor intensive jobs in an effort to avoid overtraining. Now, I wont be working my night job for a few months so I was thinking of switching to a four day split. Check it out and tell me what you think.

Monday:Chest/Back/Abs
Tuesday: OFF
Wednesday:Legs
Thursday:Shoulders/Abs
Friday: OFF
Saturday:Biceps/Triceps
Sunday: OFF
 
Last edited:
Shit, one more thing. The split listed above is a typical split that ive used over the years. I would like to switch things up possibly. Could anyone suggest a different split, something not so common maybe? Maybe I should stick with what I got, not real sure.
 
ManInBlack said:
Shit, one more thing. The split listed above is a typical split that ive used over the years. I would like to switch things up possibly. Could anyone suggest a different split, something not so common maybe? Maybe I should stick with what I got, not real sure.
Click to expand...

I'm a big fan of body part splits. A lot of bros on here like more power lifting routines, but I was subjected to those while playing ball in H.S. and college. After college, I transitioned into bodybuilding and was fortunate enough to be around some pros. That's where I learned how to train like a bodybuilder. Here's my current split while on PCT:

Chest/tris
Legs
Shoulders/abs
OFF
Back/bis
OFF
OFF

I'll run this another couple weeks, then switch it up.

Main thing for you is to ensure that you have plenty of compound movements in your routine.
 
thanks for the reply GMO, always helpful.....what do you think about the split i have listed above?
 
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