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Holy shit I don't want to stop
- Thread starter JCBourne
- Start date
Phetamine
Registered
Me and now I am having to sit out, hurt my arm, lost grip strength for a couple days, and energy level sank to shit.
alphabolic
Registered
i feel like im going to have this problem when i start but i really dont want an injury on my first cycle
Have 4 kids and a wife with honeydo list onhand the moment you walk through the door. It will solve your issue.
Just watch out Buckwheat.......Remember, it takes your CNS longer to recover than your muscles. Easy to get burned out.
Phetamine
Registered
Exactly, I learned that after 10 weeks straight your body can't take it non stop.
Very true
irish_2003
Board Rep
if you can't stop doing sets it's as simple as you're not intense enough on the sets you are doing.....bottom line.....if you ever have done an H.I.T. type workout you'll understand what i mean......i can't go back to volume now because i have nothing left after just a few sets
you wimps don't have Tiger Blood.
trolls.
I work out twice a day.....WINNING
I run a marathon every weekend.....WINNING
I inject 10ml of steroids every day ....WINNING
I piss excellence.....WINNING
trolls.
I work out twice a day.....WINNING
I run a marathon every weekend.....WINNING
I inject 10ml of steroids every day ....WINNING
I piss excellence.....WINNING
I usually do 10, 6-7, 3-4 reps, 3 sets per exercise. It's not that I can't stop doing sets, because usually I'am burned after my workout but I have a overall feeling of being pumped and already being up 9.5 pounds which puts me in a good mood making me want to lift again the next day.
ManInBlack
Registered
irish_2003
Board Rep
I usually do 10, 6-7, 3-4 reps, 3 sets per exercise. It's not that I can't stop doing sets, because usually I'am burned after my workout but I have a overall feeling of being pumped and already being up 9.5 pounds which puts me in a good mood making me want to lift again the next day.
simple solution.....go home after training, wash your hands, and then surf internet porn.....when you're done, you'll be ready to relax lol
TGB1987
Registered
Even though wanting to workout all the time can be a good thing. Sometimes resting is just as important. Everything comes into play when you are trying to get the most out of your body. Sleep, Diet, training, rest, recovery and Supplements are all important factors. It is when you are at home resting and eating when you actually building your muscle. Training is just the catalyst. Training tears your muscles. Resting and proper diet build them up. I have been home from the gym for the last 3 and a half hours and I am finally starting to feel halfway normal. Sometimes your body's CNS is overwhelmed like the other guys said. My point is to live up to your body's full potential every aspect is important and even though you are not ate the gym you are still working towards your goal.
Central Nervous System.
Not saying do this but it's an interesting read: T NATION | Lesson in CNS Intensive Training
And man I'll be honest with you. As much fun as working out non-stop and that being the only thing you look forward to everyday, it's not good for you. You will get burnt out quickly. I've noticed more growth from increasing intensity, lowering number of total sets, and focusing on the big compound lifts. Or if you read the article, the ones that affect the CNS heavily.
Think about it, since you've been working out, have you really focused on the big lifts? I know I fell victim to the heavy isolation type stuff. I don't think it's that horrible because atleast I was in the gym and dedicated. But after some time you start to wonder how you can do things better. You're not going to add major pounds to the scale doing bicep curls. You need squats and deads. Stuff that works an entire area.
Just something to think about bro.
Not saying do this but it's an interesting read: T NATION | Lesson in CNS Intensive Training
And man I'll be honest with you. As much fun as working out non-stop and that being the only thing you look forward to everyday, it's not good for you. You will get burnt out quickly. I've noticed more growth from increasing intensity, lowering number of total sets, and focusing on the big compound lifts. Or if you read the article, the ones that affect the CNS heavily.
Think about it, since you've been working out, have you really focused on the big lifts? I know I fell victim to the heavy isolation type stuff. I don't think it's that horrible because atleast I was in the gym and dedicated. But after some time you start to wonder how you can do things better. You're not going to add major pounds to the scale doing bicep curls. You need squats and deads. Stuff that works an entire area.
Just something to think about bro.
now I barely have the time to go 2-3 times a week.
irish_2003
Board Rep
for me it's m/w/f only....i'm 37 in a couple weeks and i can get much better workouts by doing less and retain more size with all the extra rest now.....
If you mean by squats, dead, etc yes I put a lot of my focus into those lifts ever since I really knew what I was doing. I never try to isolate much.
As much as I want to go everyday, I won't. I was just saying that gear makes me a mad man and I look forward to it much more then before.
As much as I want to go everyday, I won't. I was just saying that gear makes me a mad man and I look forward to it much more then before.
TIGER BLOOD!!!
Tiger blood ain't got nothing on Charlie Sheens blood. He kills, skins and then drinks the tiger blood. Which of course I do the same thing.
On a serious note, that guy is a total douche.
ManInBlack
Registered
He may be a douche, but two and a half men was a good show. Can you believe that mother fucker was making 2 mill an episode?? holy FUCK
alphabolic
Registered
he also pays 110,000. a month in child support
I have the same problem I've made some great progress but always want more but I know better than to push it.but the temptation is always there.
M/W/F has always worked well for me.
So what! That's still 1.89M left per episode....... Poor guy.
