Pika
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What is the best? Iv tryed afew but nothing realy seems to work the best one i think was kre acline or however you spell it lol .... What do you guys think or know the best creatine is?
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Best creatine
- Thread starter Pika
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Pika
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?
IMO, and some members may disagree, but if your talking just stickly creatine and nothin' added(protein, bcaa's, etc..) their all the same...
Please note that you make sure it's pure monohydrate.
Please note that you make sure it's pure monohydrate.
yea but now there are few different kinds of creatine besides mono
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Maybe your expectations are too high.
I wasn't aware of that, need to check those out...
Pika
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Just got back from gym nice workout btw 
... Thanks for the reply guys yh maybe yoyr right i was expecting it to hit me hard iv only used tge new one thats kre acline or how ever you spell it
... Thanks for the reply guys yh maybe yoyr right i was expecting it to hit me hard iv only used tge new one thats kre acline or how ever you spell itFitnessFreek
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Regular monohydrate powder is fine. Don't but the advertising hype!
hell ya i got a huge tub cheap as fuck
packers6211
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Creatine mono is still king of the creatines, but some have advanced in studies suck as APS Creatine Nitrate or Neovar. I still stick with pure mono as it's proven to work so well and isn't going to break your wallet. Orbitnutrition.com has a massive inventory on the tops creatines used.
Pika
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Thanks il def gice it a try bro thanjs guys
waste of money and you will get water retention, increased blood pressure etc... and in the long run kidney problems......as you even said it does not work i might as well give you a candy and tell you this is creatine and if it does work you will not notice the difference. just work out right
sometimes for some people it does give a small push but it bloats you with water. it works for you maybe because you think it does, you probably need some motivation and creatine does it for you try working out with a partner who can motivate you you might get better results.
If you don't try mono first you are shortchanging yourself, next I would try magnesium creatine chelate or a product from Omega called Trinitine. Creatine in creatine but many bloat on mono, like me, and I get a great dry look from MCC.
SuperLift
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define "doesnt seem to work". Are you going to gain 20lbs and get ripped while taking creatine like all the muscletech ads state? NO! But you will appear to be more full and maybe put on 5-6 lbs. Strength may increase a bit. Creatine is an amazing supplement that can be taken year round with no bad side effects. However it is not a miracle supp that will do the work for you. Id say the best creatine is the cheapest. For the most part its all the same.
LightBearer
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never gained any weight off any creatine until i used creapure, my body reacted great to it. its just monohydrate supposedly very potent
LightBearer
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i order str8 creapure by the pound from trueprotein
Bigmacdaddy18
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Creatine
Plain creatine monohydrate? Power creatine from champion nutrition.
Plain creatine monohydrate? Power creatine from champion nutrition.
juiceball44
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I have taken different types of creatine for years on and off and never really noticed any difference. When people say they felt it or its good what exactly did it do for you?
packers6211
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For me Creatine Nitrate increased my overall strength and gave me some good pumps. How ever pure mono gives me the same strength and recovery but also bloats me.
Is it a bad idea to take it when cutting?
SuperLift
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i would say no. creatine wont contribute to "fat", just water bloat -if any. That can be lost within a day or 2 just by coming off creatine.
