People using the squat rack to do bench or curls

[langdigines]

Peoples oppinions on the use of the squat cage.

Personally I know alot of people dont work out their legs nearly as much as they shoudl however thatg is no excuse to use the squat cage for bench pressing or bicept curling!

Some of us actually do squats! - pisses me off

 

[Curt James]

Peoples oppinions on the use of the squat cage.

Personally I know alot of people dont work out their legs nearly as much as they shoudl however thatg is no excuse to use the squat cage for bench pressing or bicept curling!

Some of us actually do squats! - pisses me off

YEAH! Let's kill ALL these bastards!

YouTube Video

 

[bigdtrain]

that shits so annoying, there are bench presses and such, use those, fuck

 

[troubador]

The one I see a lot is bent rows. I don't get it.

 

[Tuco]

If you're barbell curling more than 135 pounds, I say It's okay.

 

[smaj210]

i use the barbaell curl rack to squat in

 

[maniclion]

Worse us a couple guys doing chin-ups in the squat rack, funniest is the guy who does full curls with the smith machine....bar only yanking himself back and forth....

 

[bdeljoose]

I do 145lb barbell curls in the squat rack at my gym. we have 2 racks. It's easier to do curls plus there isn't a whole lot of room to set up a barbell for curls where i go.

 

[ANIMALHAUS]

Peoples oppinions on the use of the squat cage.

Personally I know alot of people dont work out their legs nearly as much as they shoudl however thatg is no excuse to use the squat cage for bench pressing or bicept curling!

Some of us actually do squats! - pisses me off

Amen!

 

[Ahrnold]

Ive done incline bench in rack, better angle because our incline benches are like 60+ degrees, way too steep!

 

[Hench]

YEAH! Let's kill ALL these bastards!

YouTube Video

Damn Curt, is it just me or are you looking a bit thicker these days?

 

[independent]

I do it all the time, I can give a flying fuck. I would do it in Golds gym Venice given the chance. Like some roided out wannabe would actually say something.

 

[CowPimp]

I do 145lb barbell curls in the squat rack at my gym. we have 2 racks. It's easier to do curls plus there isn't a whole lot of room to set up a barbell for curls where i go.

Just pick it up off the floor. Don't be lazy. Are you afraid that you might actually be working out if you had to deadlift the bar first?

 

[independent]

Just pick it up off the floor. Don't be lazy. Are you afraid that you might actually be working out if you had to deadlift the bar first?

I just think he actually has half a brain.

 

[bdeljoose]

Once again, space is very limite wher I workout.Everyone uses the racks for multipurpose.Even the trainers. 2 time national and world powerlifting champion Ron Hoff even uses the racks that way and he is no slouch.

 

[independent]

Once again, space is very limite wher I workout.Everyone uses the racks for multipurpose.Even the trainers. 2 time national and world powerlifting champion Ron Hoff even uses the racks that way and he is no slouch.

Dont explain yourself, these guys dont even workout.

 

[Curt James]

Damn Curt, is it just me or are you looking a bit thicker these days?

Thanks, Hench, but I filmed that vid more than 3 1/2 years ago as a joke for a friend on BodySpace.

Not sure what I weighed there.