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Muscle Gelz Transdermals
IronMag Labs Prohormones
easy to see why it's a favorite. your son's a cutie pie. my dog is 1 but still a nutjob puppy at heart. he will want to run 100mph and inside at prob 60 pounds now it's a little much so he tries to be good and skids to a sitting position on his own when he realizes he's going bonkers inside. it's funny as hell.
before my wife got rid of TRISH THE DANE SHE WAS 147 POUNDS...

THAT PIC IS OLD NOW
 
mighty igor was my fav..


200px-Mighty_Igor.jpg


back then i never realized these guys weren't just born or grew up huge like that that some were bodybuilders.
 
sorry to hear the dog had to go. my mom had danes but i never got one because they don't have very long lifespans.
 
I try not to hate on KOS but he has challenged me many times, claims i don't train, claims i am fatter by percentage than him and all claims are unsubstantiated. He does not compare to Madman, Madman is a different kind of faggot, the kind that if you were driving and ran him over you would stop and back up and make sure the job is done. KOS on the other hand you would at least check that he was ok before driving off………

The fatty needs to stop shitting on me and i will do likewise or make his next move and do a proper bonafide challenge, then fuckoff back to elementary school.
 
Didnt you admit you couldnt beat me in any weightlifting challenge....wont post a pic...the resorted to a cardio machine?


What you dont get is i want you to workout...to be better than you are...i expect more out of people than they expect out of themselves....i wish someone gave a fuc what i did or became....for basically my whole life....my wife is cool...but she is ok with what i am...that isnt motivating
 
I give a fuck, but every time I check it, your weight is always the same. get your ass in gear, god damn it!!!!!
 
267 today....i think there has been some recomp on the cycle....but i am not going to break into the 250s without cardio...that is clear


ARMS HAVE GOTTEN BETTER TOO
 
you have a rec bike at home, for the love of god!

since you dog me when I dont lift, I get to dog you now =)
 
you have a rec bike at home, for the love of god!

since you dog me when I dont lift, I get to dog you now =)
OF COURSE....REC BIKE IS GONE...IT WORKED WHEN I WAS 320....TOO EASY NOW THAT IM MUCH SMALLER...LOOKING FOR A TREADMILL....THERE ARE ALWAYS OPTIONS...SEE I WILL DO CARDIO TODay....because of ben!
 
OF COURSE....REC BIKE IS GONE...IT WORKED WHEN I WAS 320....TOO EASY NOW THAT IM MUCH SMALLER...LOOKING FOR A TREADMILL....THERE ARE ALWAYS OPTIONS...SEE I WILL DO CARDIO TODay....because of ben!

atta boy! do that cardio, you big sumbitch!!!
 
OF COURSE....REC BIKE IS GONE...IT WORKED WHEN I WAS 320....TOO EASY NOW THAT IM MUCH SMALLER...LOOKING FOR A TREADMILL....THERE ARE ALWAYS OPTIONS...SEE I WILL DO CARDIO TODay....because of ben!
Pushbacks is all you need to do kos...Push the fuck back away from the table..
 
I wish to god 3k was alot for me, I'm cutting on 4500 cals right now.
 
in the pic where my belly looks good the only cardio i was doing was a mini stair stepper from sharper image. i hate cardio but the stepper was doable and i'd get so i could do one song then a few then an album. and i did it at a comfortable pace not heart thumping so hard i could puke pace. it's not that hard if you like the music. the hardest part is getting started and making it a habit. i lost 70 pounds at that point with no cardio but that and if i had stuck to it rather than punking out i don't think it would have mattered i didn't do intense cardio i could have gotten 0% bodyfat.





jk about the zero. :lol:

think i was still 25+ something percent at least in that pic. my dr is a gp i don't think she'd give a rat's ass to give me a rock solid accurate bf at a physical.
 
I give a fuck, but every time I check it, your weight is always the same. get your ass in gear, god damn it!!!!!

This^^^

But I am a hypocrite, and I'm still a fatty too....:hog:


BTW, benj are you TehTroof by any chance?:hmmm:
 
weight is the same cause i gained a tiny bit of muscle while losing tiny bit of fat...could have been better for sure

am i not twice your strength?
did you not do steroids?
did you not talk shit about me on a site where i couldnt say shit back?
didnt you judge me pot head christian?

those things mae you a hypocrite not talking bout my body.....but we are around the same weight and you look like pudding...thanx
 
Lets go then..... first one to lose 20lbs wins, how's that for a fight... :ipoke:


what happened last time we do contest? oh yeah....
sure but has to be a real contest...figure out what you want to do...needs a time limit

im at a slight disadvantage cause you are so much softer but thats ok
 
Muscle Gelz Transdermals
IronMag Labs Prohormones
what happened last time we do contest? oh yeah....
sure but has to be a real contest...figure out what you want to do...needs a time limit

im at a slight disadvantage cause you are so much softer but thats ok

Sounds good mang... gimme a bit though to come up with some specifics, I gotta take the munchkin out for some hot chocolate, just came back from sledding...:thumbup:
 
sob....whine....wheez...i been banned for months....i miss blue cunt....kro the anorexic...jim the vegan...oh md how i miss you
 
i was on md last night and i saw someone had the name cheeriopiss. lol.

i'll do the 20 pounds challenge. :nerd:
 
dont you ever call my precious little wing a fatty! Two bears and a sexy fox /wink
 
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