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- azzas wife looks like shit
arthur jones hit was full body 2 to 3 x a week,,,my preferred method to train...totally against the grain...but effectivewhen i first started working out it was in this hotel gym that was almost always empty n had a ton of old
school equipment. i was confused about sets and reps and was doing 3 whole body workouts at once every
other night. it hurt but i loved it. my arms shook when i got home in the evenings after i walked home on legs
that felt like giant erections. a regular workout was kinda anti climatic after that.![]()