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If KOS cut down

Muscle Gelz Transdermals
IronMag Labs Prohormones
2hxavf9.jpg
 
Well how bout you make a challenge, look the way i see it, you are fuckin fat, you sit behind your computer where you cant be seen eating pizza and drinking soda, lose some fucking weight, its not rocket science, stop talking shit and make it happen, you always have an excuse…..challenge me to anything and i will win, except can i be fatter than you, cause you own the shit out of that…..

By the way, no one banned me…..
 
how do you have more lbm? you are smaller....weaker....so does my fat lift the shit you could never dream of lifting?
you are fuking delusional
 
Well how bout you make a challenge, look the way i see it, you are fuckin fat, you sit behind your computer where you cant be seen eating pizza and drinking soda, lose some fucking weight, its not rocket science, stop talking shit and make it happen, you always have an excuse…..challenge me to anything and i will win, except can i be fatter than you, cause you own the shit out of that…..

By the way, no one banned me…..
if its so easy why do you look like this
2hxavf9.jpg
 


You won't post videos of You not being able to cut while running or not being able to do 1,000lb Deadlift..

Stop making E-Claims if you aren't willing to back it..


But how much can you Deadlift KOS?
 
Just ate half a pizza and some oreo cookies. Time for beer...

Damn glad I stopped the bodybuilding nonsense...

Half a pizza is a poor effort really. Even Azza's ruined spincter could manage 3/4 without assistance :coffee:
 
Sounds like heaven Heavy..

KOS, i'll be your personal trainer. I'll teach you how to eat like a fat man (what you are now) and still lose weight
 
Muscle Gelz Transdermals
IronMag Labs Prohormones
Think you can beat me in a straight line foot race? (Winner gets a Cheese Pizza)

I don't think you're built for speed Saney. Maybe you're confusing yourself with CD or SFW :coffee:
 
I don't think you're built for speed Saney. Maybe you're confusing yourself with CD or SFW :coffee:


I know i'll out lift your faggot ass.. you post up vids and i'll match it
 
I know i'll out lift your faggot ass.. you post up vids and i'll match it

It's no secret I'm as weak as piss, I wouldn't even bother benchmarking yourself against me!

I got you on squats, maybe SL deads but nothing else chief :)
 
time for the ag lifting contest

guys need to post up vids of them doing their max lifts.

only free weight barbell or dumbbells

id psarticipate,but i have a training log, and am not claiming big weight

let's get this going



I know i'll out lift your faggot ass.. you post up vids and i'll match it
 
It's no secret I'm as weak as piss, I wouldn't even bother benchmarking yourself against me!

I got you on squats, maybe SL deads but nothing else chief :)


What is your Max Squat?
 
We are trying to figure out who on IM is stronger than the Alpha Male KOS
 
yes, i wanna see video evidence of the strongest person on im

it isnt me, so need to see me

do we have any 500 lb benchers? 700lb squatters and deadlifters?? no suits btw
 
Why the fuck do peeps do maxes?

I don't. 5x5 is my heaviest work. Last set may be 3 reps. Even then, I need to be able to handle the weight with reasonable form. Im no reckless young dickhead when it comes to this.

363lb for 3. On a high dose tren cut interestingly enough. The other day I did 352 without maxing out for 5 reps. Was a surprise to me, as gear doses were low.
 
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