Sick Sly Video - HGH + hard work amazing at 65

[forwardhk]

Kicking vid of Sly. Dude works hard. Period.


PS. Always needed wheels though.

Sylvester Stallone Training 2011 (#ORIGINAL) - YouTube

 

[World-Pharma.org]

omfg..his abs are strong!

 

[tallguy34]

The Dragon Flag, the hardest ab exercise to do. Invented by Bruce Lee. That's impressive Stallone can do it at 65 yrs old. Bruce Lee could hold the outstretched position for 10 min. Only shoulders touching the bench and holding on with his hands.

 

[Arnold]

I hope to be in the same shape in 20+ years, well maybe not quite as lean, that is a bitch to maintain.

 

[World-Pharma.org]

I hope to be in the same shape in 20+ years, well maybe not quite as lean, that is a bitch to maintain.

me too!

 

[johnnyringo74]

wow that is some strong core work

 

[Goldenera]

The Dragon Flag, the hardest ab exercise to do. Invented by Bruce Lee. That's impressive Stallone can do it at 65 yrs old. Bruce Lee could hold the outstretched position for 10 min. Only shoulders touching the bench and holding on with his hands.

Booo u beat me to it lol!

Dragon flags. They separate the men from the boys. Do them on a bench as he is. The hand placement is crucial to minimize the shoulder stress.

Man they are very tough. Haven't done them In a bit. Def have to have a solid core before attempting them.

 

[tallguy34]

I've only ever been able to do 1 which is extremely impressive when you take into account I'm 6'7".

 

[CityHunter]

Stallone is a legend! Look at him... 65!!!! Wtf!!!!!

 

[Curt James]

Saw "Rocky" on the big screen with my family in 1976.

Stallone, still destroying it!

 

[Goldenera]

I've only ever been able to do 1 which is extremely impressive when you take into account I'm 6'7".

Excuses excuses lol j/k.

They are def top 2 hardest moves I do. Larry Scott hanging ring chest flys is the 2nd. I used to do sets of like 6-8.
Maybe I'll dust em off this week and see if I can't crank a few out.