How are you not being able to sleep? Can't relax? Mind ultra busy? Agitated? Over-heated? How? I don't think I recall any issue w/ CNS stimulation on H4H or Oral Turinabol. Certainly nothing like tren (can't think of any others that have the same effect so just threw out tren as an example.) If anyone else can chime in - its certainly possible you are experiencing some sort of CNS stim tho. Also not familiar enough w/ Osta-RX to know if that's an issue. Are you using any other stimulant or thermo - e.g. clen, ECA, some OTC thing? If you are, don't take them after 3 pm.
Some general things that help me w/ "can't sleep" in general -
- an aspirin before you go to bed - its not putting you to sleep but (for those who don't already have issues sleeping) it helps relax you and get your brain to settle down if you have lots running thru your head and you just can't relax to fall asleep
- an OTC sleep-aid like Nytol / Diphenhydromine HCl
- Benedryl or Excedrin PM / any night-time pain reliever - tho I don't recommend making them a regular habit.
- don't train too late in the day
- keep your last meal to fats + protein & save your carbs for the morning
- get enough water