175lb One arm bench press for two easy reps... at 6'1 and 210lbs all natural

[track400meters1]

Could have done more if i wanted to.. 205 on smith machine.. but taking off 30lbs to give it 175lbs.. smith bars usually weigh around 15.. but there was this one at this one gym that felt like it was 45 lbs.. So i still havent weighed this bar to get an exact weight on it.. It could have weighed even more than 15lbs. So this could have been 185lbs or 190.. dont know yet..

Could have done more reps too.. was only doing sets of 2's though.

 

[jay_steel]

negged for HORRIBLE FORM, using a smith machine, and doing a one arm bench. This could have been cool if you were not the one in the video and was actually on a real bench press with good form..

 

[track400meters1]

right now im goin to the track to do more 900 meter repeats.. should be fun

 

[ebn2002]

cocaine is a hell of a drug

 

[KILLEROFSAINTS]

i am so annoyed right now

 

[Luxx]

Could have done more if i wanted to.. 205 on smith machine.. but taking off 30lbs to give it 175lbs.. smith bars usually weigh around 15.. but there was this one at this one gym that felt like it was 45 lbs.. So i still havent weighed this bar to get an exact weight on it.. It could have weighed even more than 15lbs. So this could have been 185lbs or 190.. dont know yet..

Could have done more reps too.. was only doing sets of 2's though.YouTube Link: [url]http://www.youtube.com/watch?v=QEAeY07G-Rw&list=PLC21D8F00F1586038&index=36&feature=plpp_v ideo[/URL]

Why are you humping the air?