So she's 41, 240. Been lifting for 4 years and is pretty strong. Squats 260 and benchs 160. She's built like a power lifter but is getting really upset with the extra fat. She's tried Halo for Her and got some nice strength gains. Has also tried Clen and T4 with no real results towards her fat loss. Here's what she's proposing based on this article, Bodybuilding.com - Militant Fat Loss Tricks: Legal And Illegal Methods..
3 weeks Glucophage (Metformin) 850 twice per day at meals.
2 weeks Clen 60 twice per day (120 total) She ran that high before. Got the cramps and took Taurine, which helped but didn't lose any weight.
4 weeks T4 once per day 102/204/306/408/306/204/102 (4 days at each level to ramp up and down.)
She's not gone this high on the T4 before but read that T3 is up to 4x as potent as T4, so is trying to match the dosages in the article.
Wants to cut calories to 1600 and do 45 cardio 3x per week and lift full body 2x week.
Does this sound safe?
3 weeks Glucophage (Metformin) 850 twice per day at meals.
2 weeks Clen 60 twice per day (120 total) She ran that high before. Got the cramps and took Taurine, which helped but didn't lose any weight.
4 weeks T4 once per day 102/204/306/408/306/204/102 (4 days at each level to ramp up and down.)
She's not gone this high on the T4 before but read that T3 is up to 4x as potent as T4, so is trying to match the dosages in the article.
Wants to cut calories to 1600 and do 45 cardio 3x per week and lift full body 2x week.
Does this sound safe?