lol guys at my gym say working legs is bullshit.

[KILLEROFSAINTS]

3 gimmik accounts i one thread



guy has zero life

 

[Holliday]

Do you enjoy making up new names... Here comes another ban


Sent from my iPhone while dri

LOL

I bet your sleezy bitch is tougher than you.



HA HA HA HA HA HA HA

 

[KILLEROFSAINTS]

Lets not speak to the eddies at all...just report his sighting...stop giving him attention

 

[Holliday]

OINK OINK OINK OINK OINK OINK

You and AZZA done raping those pigs yet?


LMAO

 

[Holliday]

Lets not speak to the eddies at all...just report his sighting...stop giving him attention

Awww looks like this ^ little err bloated piggy can't handle the pressure.
You afraid of a tough talking badass huh you stupid, over-stuffed gobler?

 

[longworthb]

Post Another fake pic of yourself worthless cunt

 

[Z499]

Post Another fake pic of yourself worthless cunt

Or the nigger loving cum dumpster the fatass calls a girlfriend.


Sent from my iPhone while dri

 

[azza1971]

you and azza done raping those pigs yet?


Lmao

leave your mother out of this!!!

 

[woohoo90]

dudes who dont lift legs are only playing childrens games

 

[bheart]

Call me crazy, but I truly believe my sex games gets tighter as a direct result from working legs (SQUATS are KING!!!)

 

[coolhandjames]

Call me crazy, but I truly believe my butthole is tighter as a direct result from working legs (SQUATS are KING!!!)

I hope your boyfriend appreciates the work you put in

 

[bheart]

I hope your boyfriend appreciates the work you put in

Nah, but your momma sure does (by the way that's how you , a mofo....lol)

 

[sohappy]

do you even lift bro?

 

[bheart]

do you even lift bro?

If your asking me, 4xweek. How about yourself

 

[Big Pimpin]

I hope your boyfriend appreciates the work you put in

Negged

 

[walnut]

If i could only work one body part it be legs, and if i could only do one exercise it be squats. Call me Crazy!!

 

[lovethislife]

I got two dudes, pretty young, that come in my gym. and throw 3 plates on and do 1/4 sqauts. they grunt. they stalk the sqaut rack, starring it down. they walk up the rack like they are going to wrestle the wieght. and its so anti climatic wheh they drop 6 inches. they look like the old asain ladies that use the calf machine as there leg press.
they other day they used chalk when they were squating. clearly new to the chalk thing as they left and there was a 6 foot circle of dust. they move over to the preacher bench pull off 25 pound wieght from one side that the bar and other side go flipping off almost hitting a older lady doing to 8 pound dumbell curves style giant set. then they are pounding raisens(?) while they are working out and there are raisens everywhere. oh the impressive 3 plates sqauts are still sitting unracked

So I said to they guys "why are you using chalk on squats. and why the fuck is there dust everywhere, and btw pick up your weights, wipe down the equipment, let the ladies though- learn some fucking gym etiquete, or come when Im not here". they both coiled up and disappeared. I have not seen them at the gym in two weeks, I can in last night they saw me walk in and they packed up and started leaving. I grabbed them and said "im not trying to be a dick. Im trying to point out your the dick. and you dont even know it. dont leave just stop messing around."

there egos were too hurt... fuck em. I was pissed off but I wasnt trying to run them out of the gym.

Lot of people can't take criticism lol but one day they will realize that you were just trying to help them out not insult them

 

[lovethislife]

Trolling <---- one of the stupidest online terminologies that geeks ever came up with, that's pathetic.

I suppose I can return to the little huts of the seven dwarfs and tell Snow White all about IM.

You tinkerbells should spend less time reading fairytale stories and start acting like realistic humans.




Give one good reason why I should "wow you" of all people??

What do I gain from it? How can you benefit my life?

And trust me I already know the obvious answer.
But let's see what kind of BS you come up with.....

(waits patiently)



I see nothing impressive about your little fucktard boy toy overhyping his legs.

Real men value overall strength, agility and stamina.
And not obsesssive over their legs like a pageant girl.

I just got done reading this thread and dude you suck ass. If you have any sort of balls you would post a picture of you with a piece of paper with your Screen name and the date on it and in the other hand hold a current newspaper...

Why do you even come on this site? Fucking wish I could Negg your ass lol. I can't stand people like you.

On the current topic I love leg day! My dad started me out with weights when I was young but I fell off a while back after my little girl was born packed on some fat lol but I just deployed 5 months ago and have lost 40lbs of fat. I still have skinny legs (Genetics) but at least they are toned and growing little by little.

 

[theCaptn']

got legz this morning. Focus on hams, aductors, glutes, calves

 

[bheart]

got legz this morning. Focus on hams, aductors, glutes, calves

Not mad atcha, I knocked out deadlifts last night (hit another PR)

 

[azza1971]

does Captn do legs or just shave his?

 

[cck99352]

been back in the gym 9 weeks... hit 455 x 5 last night... rock bottom, even pausing at the bottom on all 5 reps, just taking it slow and easy (tore both quads a few years back so being smart + careful)... this is a pic of one bleeding out, couple weeks after I tore them... my whole ass turned black (and doc said I was lucky the blood didn't find its way to my ball sack or they would have had to drain it, probably more than once)...

but seriously, nobody in my gym is working legs - and I have never seen anyone squat over 225... those that do squat are trying to combine a squat with a calf raise at the end (they must have seen that tip in Cosmopolitan)... I had to wait for the cage one time, cuz some guy was doing barbell curls (with no weights)... I am considering going back to my old gym (powerlifting) but it is a 45 minute drive each way....

 

[Aries1]

my wife (5'2 130lb lean, squats 225) turned to him and laughed and said friends dont let friends skip leg days and when he tried to talk back she just made fun of his chicken legs and turned away in embarrassment.

just wondering if any of you guys come across the same shit.

I would have smacked your whore wife's lips off her face. Case closed...

 

[240PLUS]

I never was big on legs until I started jogging. Ive also noticed a great
difference when I walk. I love that tightness and power I feel when I run.

Also, your legs are (quads and hamstrings) are very large muscles. If you train them hard they become
pure calorie whores. Trust me, legs are my new best friend. The gains are just way different then
upper body muscles IMO

 

[coolhandjames]

Coolhand hit up legs today...

Squats, Deadlifts, Calves

I may not have a job... but damn my legs look good !

 

[Z499]

I would have smacked your whore wife's lips off her face. Case closed...

Smart, go smack a chick around in public and tell me how that works out for ya.

 

[jay_steel]

There is no better feeling then when you have big ass legs and when you wear dress pants and they fill out the entire pants and you catch girls peeping out your legs and junk. Only think going through their mind is fuck let me get my hands on that.

 

[Z499]

There is no better feeling then when you have big ass legs and when you wear dress pants and they fill out the entire pants and you catch girls peeping out your legs and junk. Only think going through their mind is fuck let me get my hands on that.

He'll my jeans are starting to get tight around my quads, but the waist is getting looser

 

[jay_steel]

yup love big legs. My problem is i over pronate so my quad development is not neutral. My outer quads are fucking monstrous but my inner quad is tiny in comparison. Trying to get this built back up by doing single leg leg press

 

[Z499]

I love how my waist is confusing to get smaller and my pants around my quads are getting tighter