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is Creatine Safe To Reguler use ?

Shak33L

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Hi i am Reguler user of Creatin Some one Told Me this is Harm For Kidney Some one Guide me ?
 
Drink plenty of water and you'll be fine.
 
Creatine is fine. One of the only supplements that's proven to work out of all the crap out there.
 
it's been covered a million times the past 15 years, I do not know why this question keeps coming up.
 
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