S Shak33L Newbie Joined Jan 11, 2017 Messages 3 Reaction score 0 Points 0 Location oman Jan 11, 2017 #1 Hi i am Reguler user of Creatin Some one Told Me this is Harm For Kidney Some one Guide me ?
Sherk Super Moderator Super Moderator Joined Oct 7, 2012 Messages 2,152 Reaction score 47 Points 63 Jan 11, 2017 #2 Drink plenty of water and you'll be fine.
J JoeyGym65 Registered Joined Jan 23, 2017 Messages 41 Reaction score 1 Points 0 Location US Jan 23, 2017 #3 Sherk said: Drink plenty of water and you'll be fine. Click to expand... Exactly that. I have been taking creatine for years and have had no problems.
Sherk said: Drink plenty of water and you'll be fine. Click to expand... Exactly that. I have been taking creatine for years and have had no problems.
Montego Super Moderator Super Moderator Joined Mar 27, 2013 Messages 1,566 Reaction score 21 Points 63 Jan 24, 2017 #4 Creatine is fine. One of the only supplements that's proven to work out of all the crap out there.
Arnold Numero Uno Staff member Administrator Joined Nov 29, 2000 Messages 82,890 Reaction score 3,072 Points 113 Location Las Vegas Jan 24, 2017 #5 it's been covered a million times the past 15 years, I do not know why this question keeps coming up.
it's been covered a million times the past 15 years, I do not know why this question keeps coming up.