D Derek Wilson Elite Member Joined Oct 28, 2017 Messages 1,182 Reaction score -6 Points 0 Apr 22, 2018 #1 If I work out in the middle of an intermittent fasting period, should I forgo the fast for the day and make sure my body gets sufficient fuel?
If I work out in the middle of an intermittent fasting period, should I forgo the fast for the day and make sure my body gets sufficient fuel?
Oldschool Registered Joined Apr 12, 2014 Messages 209 Reaction score 9 Points 0 Location WA Apr 22, 2018 #2 Depends on your goals.
D Derek Wilson Elite Member Joined Oct 28, 2017 Messages 1,182 Reaction score -6 Points 0 Apr 30, 2018 #3 OldSkool said: Depends on your goals. Click to expand... Yeah, sure! That one important.