What do females need?

[solidassears]

What can females take or cycle for cutting and muscle gain? I have no clue and a woman I know is asking me..

 

[Push50]

What can females take or cycle for cutting and muscle gain? I have no clue and a woman I know is asking me..

Depends on what their goals are. Anavar is very mild and a good option for woman. But it does come with some possibilities for virilization, the gaining of male traits. It’s always best to get the diet and exercise required for weight loss dialed in. Calories in less than calories out.


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[Multislacking]

Cutting is always diet first and foremost. What is her age, etc? Old enough to think about hormone replacement therapy?

 

[solidassears]

Cutting is always diet first and foremost. What is her age, etc? Old enough to think about hormone replacement therapy?

She's mid 30's has one child in good shape, but wants to be and look leaner.. and stronger

 

[Multislacking]

Eat less, move more. Nobody wants to hear it, but that's what it takes. She's young enough she should respond to it and not need anything "extra". Get a basic wellness check and have bloods checked for any red flags, thyroid, etc.

The most successful diet and training is the one you can stick to. She needs to find her niche and stick to it.