TheCurse Aug 13, 2005 nice taper aous. if you dont do heavy bent rows and one arm's i would recomend them.
aousio Aug 14, 2005 Thanks man ! No not really..But I'm considering these movements into my upcoming workouts so that I can get more thickness in my lats..
Thanks man ! No not really..But I'm considering these movements into my upcoming workouts so that I can get more thickness in my lats..
aousio Aug 25, 2005 Hello folks ! How is it going Curse, I'm doing one arm rows ( 110 lbs) and bent rows ( 175 lbs).. Thanks for comments !
Hello folks ! How is it going Curse, I'm doing one arm rows ( 110 lbs) and bent rows ( 175 lbs).. Thanks for comments !