I had a very bad back injury several years ago that limits my ability to perform certain excercises. Squats among them. I can only do light weight. I cant even put a heavy bar on my upper back or I'll go down for months. I do the best I can bro but I know the legs are lagging expecially last year when pic was taken. I put on a little more size since then but not much to bragg about.
Really? what kind of injury...
I had two discs fused. I'm trying to catch up to my legs still though. I was playing soccer the next year. Swimming does wonders for your back.
2 herniated discs L4 - L5, Scoliosis, and arthritis all in the same region. It plays serious havoc with me. Luke when I say just placing a heavy bar on my back standing perfectly still sends shock waves through my lower spine down through my left leg I'm not lying. One incident like that and I'm screwed for days. I end up with migranes that last a minimum of 2 days. Fuqing horrible.
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