Randy May 22, 2004 Wow! looks like 2 different people. Great Job! How did you lose almost 80lbs in just 7 months?
buff_tat2d_chic May 23, 2004 I watched my calorie intake and worked out daily. I did cardio and pushed wieghts as heavey as I could go.
I watched my calorie intake and worked out daily. I did cardio and pushed wieghts as heavey as I could go.
Randy May 23, 2004 What was the frequency and what type of cardio did you do? You really do look great! That is a night and day difference. I would be proud of myself if I was you.
What was the frequency and what type of cardio did you do? You really do look great! That is a night and day difference. I would be proud of myself if I was you.
