Recent content by 02silverado02

Honestly it's whatever I can get my hands on lol Sent from my iPhone using Tapatalk

I did track that and my body fat did jump from 6% to 8% but I am currently 6 foot and weigh 140lbs so while I am gaining weight I'm still skinny as a rail lmao I am just trying to get a little bigger maybe to 160lbs by the end of next year but I'll see what happens lol. Sent from my iPhone...

I will try and get pics up later as I am in a rush but I was just wondering. I have been working out and eating more chicken and muscle building foods for about a month. I have gained ten pounds and went from not even being able to do one diamond push up or one pull up to being able to do about...