Recent content by ady80

:confused: I notice that most people stack 4AD and 1AD. But 4AD used is in tablet(oral version). That mean every time we want to take it we need at least 100mg. What about this product? Cyclodiol/4AD cyclodextrin. It said the most effective amount is 25mg. How do I want to stack this stuff?

I just want to try prohormone. So i try twinlab andro-nitrate fuel because it is PH and Arginine. I notice that green the veins appear everywhere. arms, legs, chest. I think it is because Arginine.

Thanks...:rocker:

I think they hit differently at your lower back. Usually I used bar. I feel more to overall lower back. But when I used dumbell, it is so intense and it hit more to centre of lumbar. Which one is hitting correct muscle?

Recently I decided to train one bodypart 2 times a week. Jan - Back (W1) Other bodypart, maintenance. Feb - Chest(W2)Other bodypart, maintenance. Mar - Leg(W3)Other bodypart, maintenance. Here is my bodypart split. W1 - Back, Arms W2 - Chest, Shoulder,Traps W3 - Leg,Abs. The problem is, for...