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Recent content by ae_boi

  1. A

    Help a discouraged beginner!

    yep, thanks for that! im reading about cutting. its great info, i just get SO overwhelmed by all the information at once lol. ill try and take in as much info as i can though lol
  2. A

    Help a discouraged beginner!

    im 15 hehe but i have NOOOOOOOO clue where to even BEGIN with diet and training and i read articles but am just overwhelmed by all the info out there, so any advice/help id really appreciate!
  3. A

    Help a discouraged beginner!

    Hey, OK, so I???ve posted her before asking the same thing, a while back. I know that I need to MAJORLY burn fat and get into shape and build some muscle. I honestly have no clue where to begin with diet in terms of <a href=http://www.fitsavers.com/catalog/index.php?cPath=16><a...
  4. A

    Help me out

    Hi there, Before I continue, I want to say that I know I'm not in shape and need to lose the fat and all that, and that's why I'm coming here...for advice on what kinda diet and workout I should follow. I only have some dumbells that have adjustable plates from 5lbs-45lbs. If you're just going...
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