Recent content by ajbrooks1

Good call on the slow count. Also, it?s funny you say that about toning haha I rip people up for saying/preaching that. Glad I?m not the only one!

Lmao. I?ll be confronting him to see where he is getting his info.

I just heard a fitness trainer at my gym tell a small group of people that drinking a gallon of water is equivalent to running two miles. No way this could be true.. right? Can someone enlighten me so I can stop this flow of nonsense at my gym!

Dude heck yes! Thank you. I will start blasting them as stated! I appreciate it!

Bump!

For sure!! The struggle is real.

Hey everyone. New to the forum scene! My parents blessed me with team small calves.. I work them to exhaustion 4 days a week and they just seem to get toned.. not bigger. Problem is that my upper body is growing the way I want it too.. but my poor calves are the same size! When finally I...