• Hello, this board in now turned off and no new posting.
    Please REGISTER at Anabolic Steroid Forums, and become a member of our NEW community!
  • Check Out IronMag Labs® KSM-66 Max - Recovery and Anabolic Growth Complex

Recent content by alavinasser

  1. A

    lifting at 40 plus

    hello , my friends im 40 old .i work out at home and do alot compound exercises.deadlift-aquat.bent row-front and neck overhead.chest press. my problem is i have only free weigh and havent variation. pliz guide me how to change my work out
See more
Back
Top