Recent content by ALBOB2

This This And more this. Drive up with the heels. Weight too far forward on your toes will destroy your knees.

High Intensity training is awesome.................if done correctly. In that one set you have to take the target muscle to total muscular failure and actually beyond. That involves doing negative reps after you can't do anymore positive reps. You also have to be incredibly careful and use...

^ This X 1,000. If you don't develope your legs you're holding your entire body back from becoming what it COULD.

I've done a 10 X 10 on squats but, one set of 100 reps?!?!? Holy freakin' gawd!!! :eek:

I'm exactly the same way, I like to FEEL the target muscle working. The more I feel it, the harder I can work it. On the days I can't get a good MMC I'll do a pre-exhaust routine. Find a good isolation exercise for the target muscle. That helps me establish a good MMC. Once I've got that...

Careful now, you wouldn't want the world to know we agree on stuff. (I've been a hard core blue oval man my whole life. :winkfinger:) My current baby is an '07 F-250 Super Duty Crew Cab. I added a Volant cold air intake, MBPR exhaust and SCT Excellerator power program. She's a beast. :rocker:

Are you stupid child or just dumb? You might take half a second and go back to review this thread. The ONLY person in here talking about Bush is YOU. Not once have I said Bush did ANYTHING right. Not once. What your blind partisanship won't let you see is that your Messiah is every bit as...

Credit card companies are only one example but, the VAST majority of product and service companies are kept in check with nothing more than pure competition. It's the capitolism that we're based on and it works IF the damn government stays out of the way and stops fucking it up. Don't like the...

I don't think that's it. Sounds like he gets plenty of that from Dad. Oops, I'm sorry, you said "GOOD" dick. Yeah, that's probably what he wants. Damn, where's Tall Call when you need him. ;)

What about me? I'm a non drinker who, by default, ends up being the designated driver. What, am I supposed to wait outside by the door? You're looking at this from a VERY narrow viewpoint. As Will said, if you don't want a person to carry and gun while drinking acohol fine, make THAT...

min0lee :p

What SHOULD catch your attention is that all those cops are high ranking officers seeking to further their political careers. Ask 100 beat cops how gun control works and you'll get 100 officers telling you it protects criminals. ;)

Actually, you're 100% wrong AGAIN. I asked if you were intentionally being obtuse or if you're really that stupid because you tried to take two ANALOGIES literally. ANAOGIES, by definition, cannot be taken literally. In doing so you proved you have no clue as to what they were representing...

If "THEY" were captured on the battlefield fighting against us then they are, by definition, guilty. ;)