Recent content by Ann

I have all those things on a normal day, honestly. Usually for dinner chicken, lean beef, maybe turkey or pasta (usually regular noodles mixed with whole grain), a vegetable: carrots, peas, asparagus, broccoli, green beans. I have eggs with breakfast sometimes, but I've heard conflicting things...

Breakfast (6:30) - apple cinnamon cheerios, nutri-grain bar Lunch (10:30) - Turkey sandwich with low-fat mayo (on a white bun, though I often eat wheat), goldfish crackers, an apple about 3:30 - nutri-grain bar Dinner (5:00) - small portion of ham, noodles, corn

Yes, Jodi, I'm not on an actual diet, I just meant my eating habits are good. :)

I would appreciate your suggestions on what I should do as far as diet and exercise for the results I want. I am female, 15 years old. I'm 5'3.5", 118 lbs, which I know is a very good weight, and for the most part I'm happy with myself. I do, however, have a bottom that is big and fatty, as...