Recent content by avis_botta

I would suggest a full 6 week PCT along with 10 weeks off, especially after a heavy trenbolone cycle.

you're using orals for way too long

She's using too little calories. This is typical for women to starve themselves thinking they'll get results. Her best bet is to actually eat more protein, healthy fats and work on her lifestyle.

change protein to caseinate add healthy fats like flax

you don't have enough healthy fats, add flaxseed etc