Recent content by BasicSamurai

Do you wear oly shoes? I've purchased a pair and played around with them tonight. It's better than having the wood underneath. I tried both the narrow and wide stance. Did great on them both, It's just the feet position. I also stopped looking at the mirror, which helped me keep my head up...

Thank you. I've dropped some of the weight and practice more on form. I also purchased some oly shoes, started to foam-roll out more and use exercises like Sumo Deadlifts and SLDLs in order to develop more strength points in my hams, glutes and abductors.

I'm a taller guy around 6'5'' almost 6'6''. It's been a long journey for me to squat correctly. However, I've been doing foam-rolling and stretching everyday to achieve near squatting atg. Any guys would comment and tell me what errors I need more work on? I do ankle mobility work as well on...