Recent content by BeatBlue

I was talking about the super pump 250 and the size on not novedex, he is not taking novedex xt and there is no need to cycle off either size on or super pump If you are not feeling the effects of the SP250 any longer you can up the dosage to up to 3 scoops

if you have a blender at home it would be cheaper to make your own weight gainer shakes with milk,eggs,yogurt,protein powders and oatmeal to save your wallet some unneccesary damage. most weight gainers are garbage. real food is always better than supps bro

good startin supps are a whey protein for post workout, fish oil and perhaps a multi v above all...diet is more important if you post that we can help you out more.

Wow, You can become immune to the stimulants in the super pump I m not familair with the size on chemical make up but I thought it was just a creatine intra workout supp. If your worried about that than wait a week or 2 and go back on. As for trying other supps I dont think you really need that...

has anyone heard of ketogenic diets Id like to maybe try that

i do use spices and sauces to help make the food more tasty and the shakes i like to include so i can get over 200 grams of protein even on a bad day. I am also supplementing with ON Opti Men multi-v, creatine mono 7.5 grams a day to maintain strength and Animal Cuts As for calculating caloric...

right now Im 5'10 180lbs around 12ish percent body fat trying to cut to about 8-10 percent before summer.

Meal 1 Oatmeal 1 Banana 2 Eggs 1 Scoop Of Whey Meal 2 1 Can of Tuna with mayo Veggies 1 Scoop Of Whey POST WORKOUT 1 Scoop of Whey 1 Scoopy of Waxy Maize Meal 3 1 and a Half Chicken Breast or Shrimp Brown Rice or Yams Veggies Meal 4 1 Custom Made Shake (1 Scoop Of Whey, qt cup of vanilla...

I heard having a stack consisting of more than 1 oral to be a bad idea due to high liver toxicity. Also after the 15 weeks do I continue to run the pct or do I just stop taking everything all at once. Thirdly what kind of results have people seen off this

From what I have researched it is good for putting on lean body mass and also increases strength quite well

Hey Im 20 years old been lifting consitatnly for 3 years Im 5'10 180lbs just coming off a cut from about 195lbs. I am considering doing a cycle with Anavar at 40mg ed for 6 weeks. I have a few questions though what kind of results should i expect? i heard a pct is not neccesary is this true? is...