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Recent content by Ben_the_builder

  1. Ben_the_builder

    who else gets completely naked to poop?

    Does it count if you are pooping on someone?
  2. GetAttachment9.aspx

    GetAttachment9.aspx

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    • Album: Recent progress pics
  3. GetAttachment.aspx

    GetAttachment.aspx

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  4. 001h

    001h

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  5. 004

    004

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  6. GetAttachment.aspx

    GetAttachment.aspx

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  7. 003s

    003s

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  8. 002mn

    002mn

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  9. Ben_the_builder

    The Greatest Arms Ever!

    Gotta give credit to Roelly
  10. Ben_the_builder

    The Greatest Arms Ever!

    I think I have enough legs for us all lol
  11. Ben_the_builder

    TOP 10 Greatest Bodybuilders in History

    To me Bill Pearl will always be number one. Beyond that some of my other favorites are Haney, Levrone, Wheeler, Ronnie. Phil Heath is growing on me more and more also.
  12. Ben_the_builder

    1973 Mr. Olympia

    From all the pics of Arnold I have ever seen I think he looks better in these from 73 then he ever has.
  13. Ben_the_builder

    We'll never see the likes again...

    Forgive me, for I have sinned! =)
  14. Ben_the_builder

    We'll never see the likes again...

    A true great. I get shit for this all the time but I still say Arnold never should have beat Sergio.
  15. Ben_the_builder

    Confused.

    In total agreement with this statement. If you are concerned with building muscle in any way, even in the future, I would cut the running way down. If you are training for a marathon or something at the moment then just eat as much as you can and focus on body composition later.
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