Recent content by Blinky

i have a carb meal 60min before then 30-40min before: 2 x dymetadrine tabs 1g vit C 400iu's Vit E

Thank you for this tips, AllesT. I will try some of them but of course they will work better in the combination with each other

What's up everyone just joined to meet like minded people who share the same interest, you generally don't meet to much muscle enthusiasts around, can't believe I haven't already joined one of these, anyone hi all, you will be seeing alot more of me. I've been lifting weight for 5 years now...