Recent content by bowermaster77

Thanks man. Sent from my SCH-I545 using Tapatalk

Ive been working out my upper body since my ACL replacement and my elbow on the outside where I guess the condyle is kills me but Ive been lifting lighter wieght because my shoulders were hurting. I cant even hold a gallon of milk in front of me cause it fucking hurts. Should I take a break...