Recent content by BradCKY

yea I need a trainer I guess, cause although I built some muscle I really don't know how to keep going the right way (which is why I searched for this site) lol. :)

Well I'm kinda new at this, I think a barbell is for one arm correct?? if so thats what I'm using, though I plan on subscribing to a full gym soon.

Also I am wondering if you had this problem when you started out. When left arm is MUCH weaker than my right arm, and I am now sticking to between 15-20. Since I don't have a dumbbell here (I use the little apartment gym downstairs) Should I keep doing 25 on my right arm without trying go any...

Clark/Division Red line stop near the Gold Coast, only they have all the money :) I'm on the borderline.

When doing curls is form important? Well see I kept upping the weight on my dumbbell curls (I've just been for a month) anyway I started going to 30 on each on arm but I had to lean back and I had no form, plus I wasn't feeling that same effect on my muscles the next day. So the other day I...

Hey new here, been lifting for about a month, seem some pretty good results (for a guy who really hasn't lifted often before), but they always say that slows down after you've done it for a while. Anyway welcome all.