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Recent content by brbbX

  1. B

    Help me fix my Diet

  2. B

    Help me fix my Diet

    Hello guys I'm 1.81m (I think it's 5'11 on your scale) and weight 75kg (165 pounds, I think). My body fat is acceptable (around 12%) and my objective is to gain mass. I have these supplements available to be taken, and that need to be adjusted on the diet: SizeOn, Muscle Milk, ON Whey, Centrum...
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