Recent content by Captain Jackson

I don't have the money for one, nor do I have enough room in my dorm. Also, I don't have anyone to spot me. Thank you for the advice, though.

Thank you for the advice, but I'm not nearly large enough to handle 20 pounds. 15 might be a better amount to work with. Does anyone agree or disagree with what has been said?

Hello everyone, I am very new to the world of body building, but I've been working with dumb-bells for a few weeks now and I'm slowly starting to see results. I'm interested in building muscle mass, but really do not know how. I have two dumb-bells, and can add and remove weights from them...