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Recent content by Core627

  1. C

    the right post carbs

    Usually get a protein shake with some dextrose and whey protein isolate, glutamine and creatine.
  2. C

    New to the Site

    Hey all. Well this is my first post as a member. I stumbled across the site just doing a quick search online looking for an ideal pre-workout drink. Figured this would be the ideal place to ask questions and get several different answers. any way, onto things about myself. I am a 23 year...
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