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Recent content by crewguy72

  1. C

    How much should i eat?

    Can anyone direct me to a website or give me some information on how many calories a day i should consume? Im trying to build muscle, yet lose some extra fat off my midsection so i can see my abs. Im currently eating 6 times/small portions a day. Im doing cardio for 30 mins 6x a week weight...
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