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Recent content by Cuthbert125

  1. C

    Benefits Of Walking Exercise!!

    any comment?
  2. C

    Broccoli and Cauliflower for Prostate Cancer Prevention

    any comment? Fitness Club Maitland
  3. C

    Benefits Of Walking Exercise!!

    Hi dear, Walking is good for fitness and controlling weight gaining. It also controls the heart problems and blood pressure. At least 30 minutes walk daily is must for good health.
  4. C

    Broccoli and Cauliflower for Prostate Cancer Prevention

    HI dear, It is true broccoli and cauliflower are good vegetables for the cancer prevention. Modern research has prove that broccoli and cauliflower play an important role for controlling cancer. We should use these vegetables in raw form or in salad for getting better results.
  5. C

    Diet & Nutrition Tips

    Hi dear, You shared good tips for diet and nutrition. I get a lot of help from your this post. Thanks for sharing such valuable information.
  6. C

    Introduction

    Hi dear, I am Cuthbert from California USA. I am new one for this forum. Here I want more friends for getting advice and sharing information about health, fitness and nutrition.
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