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Recent content by DannyJohnson

  1. D

    Mediterranean diet doesn't benefit everyone, study says

    Thank you! In my humble opinion, the only two diets that work for me are keto diet and carb rotation. Especially if I start with carb rotation (8 weeks) followed by 8 weeks of keto. All the other stuff are nonsense. :D Combined with weight training and low-intensity cardio, the results are...
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