Leg Day B
7/29/13
Deadlift (6-8)
300x 9
285x 9, 9, 6
~~ 305 next~~
Leg Press (8-10)
5 pps x 10, 10, 8
~gonna bump up weight~~
---back was shot from deadlifts lol---
Lying Leg curl (8-12)
90x8
80x 8, 8
Leg extensions (10-15)
120x14
110x 14, 12, 11, 7
~~130 next~~
Standing calves...