Would this be okay?
No Carb Day- hiit
Low-Back/biceps
High-Quads
Low-Shoulders
No-hiit
Low-Chest/Triceps
High-Hamstrings
I was mostly wondering if doing 3 low carb days a week is okay rather than doing no-low-high-no-low-high etc. because I want my no carb days to be on hiit days (one of those...
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