First off what kind of work do you do. If it is hard work 3000 calories is not gonna do it with you weight and height. Also three weeks in one will not see much at the 5th to 6th week is when gains and strength will start. This is why most run at least 14 cyc of test only.
Work hard eat right And eat dinner by 5pm with no snack b4 bed. As young as you are it can happen faster then one would thing. Use your youth it's a wonderful thing.
Sweet thanks..I'm just trying to put 30 or so pounds of ham on to carve up. My goal is to walk around at 240lbs about 6% bf and hit a damn softball 450 ft not asking for much
Any advice on the pct being that it is the part I'm worried about most I want to keep what I put on.
im take out sus 250 and just run dbol first 5 and then again last 4 weeks. I'm not pinning my self everyday yet.
Oh yea bf is 9.3%
thanks again
Hello
first off I'm 28 have been working out on and off since high school. I'm 6.1 215 lbs. I've been back in the gym now for right about a year and ready to take back up a level. This will be my 3rd cycle. first was sus 250 and dbol.2nd was cyp250 at 500mg and deca 250 with dbol at 35mg for...
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