Recent content by dizzyphil

45 here and feel 25!!!! Nothing but a number... Welcome!

I have been a member now for over three months. Read, Read, Read and research my friend before you ask any questions. The folks here know their stuff and will help you if you help yourself first!!! Welcome Diz

I add Cycle Assist for liver support. My levels have always been good using this and it is inexpensive and can get it a lot of places. Do a search on it and you will find it. Diz

Lots of good people here Bro! Diz

Last year about 6 months into my routine, I was told about the 5X5. Did it for about 4 months. Best thing I ever did. I plan on doing it again in about 12 weeks after my cycle I start this Monday. Diz

FYI......pissed myself.... :roflmao: Diz

I do not. The primary reason is to keep stress on the muscle and save the joints.... Diz

For the past couple of years, every three months I will change to the 5 x 5 heavies on core exercises. I do this for 4 weeks then go back to my 'regular' routine. My regular is split on four days with two off then back again. When I change to the 5 x 5, I go every other day. My 5x5 Deadlifts...

Thanks for all the welcomes. Look forward to the insight, info, and suggestions. Been hitting the gym hard the past couple of years. Just recently (3 months ago) found a lifting partner that has made huge improvements in my gains and frequencies. Now that I have a site that looks like I can...

I appreciate that bro, and the rest of you as well. I was on another forum a couple of years ago and had a question. I got cooked from about three guys and I thought it was a legitimate question. I had broken a bone in my hand the last week of a cycle and my PCT included Arimidex. I asked what...

I'm in my third week of Muscletech's Neurocore (grape). It tastes really good with a little aftertaste. It gives good energy and a good pump. The problem is, the 2 scoops have steadily moved up to 4. I use a 16oz water bottle and it wears of quickly as well. I know every 'body' is different but...

Thank you both. DGP - been doing much homework not to ask stupid or the wrong questions!!!! look forward to getting to know everyone... Diz

All, Been searching many sites for a couple of years now and this one seems to fit better than the rest. Look forward to chatting and trading info with all. Some personal info: 6'2" 260 42 yrs old jock in HS - Soccer, Basketball, Baseball, Track starting training again 2 years ago religiously...