Recent content by Doug C

I'll try those guys, thanks. Doug C

I want to eat brown rice much more often, I know I should but it tastes so bland.. is there anything I can add to it to easily pep it up? Doug C

No, I'm not soft-skinned at all.. If I was, I wouldn't have addressed the (perceived) sharply delivered reply..right? Probably would have just shut up. I can dish it as well as the next guy, but I just see no reason to most of the time. My misunderstanding, it's just that I go to several forums...

Thanks for the diagram, unfortunately I couldn't read most of it - tongue got all tyed up I also noted for the first time yesterday, when the wife brought home my request for canned Albacore tuna - there was a heart shape on the label (seems to be a trend now-days) and a note that it contain...

I may have misspelled casseine, but I'm talking about the protein replacement that's suggested to use before bedtime.. 1) Why not just use "skim" milk before sleep? maybe casseine powder is just much more grams of protein per serving.. or are you mixing skim milk with your casseine powder...

The Nut wrote : Is your reply for real? I mean come on, you must have been a newby too at one time..and not known some little something - right? Don't make me afraid to ask, now..'cause I will have some dumb question from time to time. Doug C

What's DHA/EPA ? :confused: Doug C

OH OK.. well, I actually considered that before posting the question but wanted to be sure since I've seen both descriptions written on the cartons of milk. The fact that folks here (any everywhere I guess) use both terms, kind of threw me. So, SKIM = FAT FREE... I got it now. Doug C

I notice alot of the recommendations here make suggestions to use "Skim Milk" (where applicable) but I was wondering why not use "Fat Free" milk instead, it tastes about the same to me.. is there other reasons? Doug C

vortrit wrote - Why ? I don't follow..The canned Tuna will naturally have Omegas, right? Are you saying that the fish oil caps would include antioxidents (not omegas) that are not present in the canned tuna? Doug C

Oh, maybe I'm thinking antioxidents... :hmmm: Doug C

I've always gotten the Tuna in Spring Water, but have recently become aware of the importance of Omega fatty acids. So my question is this: Wouldn't it be better for us to buy canned Tuna packed in Olive Oil - mostly for the purpose of eating it straight from the can? Doug C

Dayayarea - Nobody's answering because we're all jeolous we're not 16 too :) . Seriously, I consider myself a newby here too and not near as knowledgeable as most of the others.. but I do have some comments for you (someone please correct me if I'm wrong).. I think you need to make all of your...

I want to add more Salmon to my diet and was looking for some suggestions. I will be using the fillets when I can afford them but the canned stuff would help increase my use. Do we just eat it straight from the can (raw), like tuna.. or what? Doug C

That's it.. I skimmed through it months ago, it would be great to find it again. Doug C