Recent content by Dragonsi

when I was doing cell tech and protein whey, I became extremely aggressive... but that was just me :confused:

i get the shakes, i totally know what ur talking about, when i take my shirt off after a good workout i can totally feell my wrists and arms spasming, and sometimes during the day little strands of my muscle will start to contract/spasm and i can see it too, its the wierdest thing...

UMM :confused: ALL OF THE ABOVE????:thumb:

we did the same things with the deck of cards but with pushups with 2 decks also... man does it make me sore....

o and fyi i lost 10lbs just working out junior year and have gained around 6lbs from the whey so i'm about 180 right now

Hey, I'm 17, i started working out last year since i had weights for calss. I started out being the old no-nothing about lifting, i spent time on all the machines, i was afraid of the bench! But then second semester my friend got me going on the bench and i really liked it. I went from 135-185...

yeah if ur gonna go with somethine else try it out first, mkany benches vary in width and some of the benches have a gap where ur lower back is, and i've found that it kinda hurts when u bench...