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Recent content by drpcnow

  1. D

    Guess my body fat percent from my pics

    i just want opionions because i know people here know there stuff.What would you guess my body fat is? just getting started at this again. i weight about 150lbs 5' 9" thanks in advance
  2. D

    hi starting over

    back to bodybuilding back to the basics. im going to start with lowering body fat to about 6-8% then build mass slowly
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