Recent content by edua

Natural.I believe i still have a long way to go before i decide to jump on any cycle.

Thanks guys! I'm currently bulking up (its been 4 Months I have put on about 6 to 7 Lbs) Just eating a bit more and training hard! i plan to bulck up for about 2 to 3 more months and the cut back a bit and get ripped for summer! Ill post pictures later ! Cheers!

Cheers guys. Im turning 29 this year! Im hoping by the end of next year my transformation is more dramatic in terms of muscle definition. I just have to be patient and train hard !

Excellent physique indeed! I hope to one day get there!

Both are important, and don't neglect the weights! Hi intensity cardio is what I do on my cardio days

Hey guys! I'm new to this forum... well actually I have been reading this forum for a while but I decided to register this time... This is my one year transformation ... one year and 4 months to be exact December 2011 March 2012 August 2012 December...