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Recent content by el bruto
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do you find it easy to balance multiple girls?
Two on friday. One this morning. Not counting my wife.;)- el bruto
- Post #80
- Forum: Anything Goes
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Miss Springsteen's Road To Domination!
Youre right, but the body will need twice as much recovery when ill. Might be better to take a day off and rest.- el bruto
- Post #106
- Forum: Online Journals
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is cardio part of bulking or just cutting?
Cardio is needed for a healthy heart. I do only walking. 20-25 min at a fast pace. When on it getsmuch harder to make it for 20 min. -
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What's your max squat!
Its not like your squat is weak bro. Just had knee surgery too. Youre doing fine. How old are you?- el bruto
- Post #37
- Forum: Strength Sports
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Deadlifts - when?
Good deal man. If you want to stimulate upper bodygrwth, then rackdeads will work well also. I do DC and on squat week I do racks. When I do deads off the floor I'll do sled. -
Proposed Tren Ace & Prop Cycle
How will you dose ur caber? Did you order prami?- el bruto
- Post #16
- Forum: Anabolic Zone
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What's your max squat!
224lbs 12%. Bout to go up though. Just started tren ace, test p and mast p. Oh yeah! Keeping doses somewhat low. Gonna try a series of quick 8week cycles as an experiment.- el bruto
- Post #29
- Forum: Strength Sports
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What's your max squat!
5'9". I might miss one at parrallel. My partner watches and makes sure I dont after that. Thanks- el bruto
- Post #27
- Forum: Strength Sports
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Drol/TrenA/Prop cycle
Yeah bro......get some prami and caber. Might want to go with higher tren and lower prop. Ur setting yourself up for sides.- el bruto
- Post #7
- Forum: Anabolic Zone
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Caffeine free pre-workout supplement
Try cialis pre workout. Trust me you'll love it. 20mg- el bruto
- Post #7
- Forum: Supplements