Recent content by Elwood54

it's been kind of hard for me to find and i know it exists somewhere in a post but i need to find out what would be a good calorie intake for bulking. anyone mind directing me? thanks.

http://www.eggology.com anyone have experience with this company and their goods? looks legit from what i read. supposedly hilary swank put on 19 lbs of lean muscle in 2-3 months for her movie "Million Dollar Baby" thanks to their product. not sure how much intake was involved though. any...

ok thanks for the 411 :)

ok... this might just be my mind playing tricks on me but my 6 pack has been fading ever since i started taking whey. it's the gnc pro whey... pardon me if this is a stupid question, but does whey cause bloating? thanks

thanks for the reply pretty awesome how after about 3 or 4 days of this diet my muscles were a lot harder. then again i was smaller too. i think i may just end up doing with what you suggested, bulking then cutting, it's winter anyway, so it seems like a good decision ;) 3000 calories per...

i don't know if this is an effective diet plan so im asking here. basically it's not carb cycling (i couldn't do it), but it's more of a low carb every day diet. basically it's high carbs at breakfast, some carbs at lunch, and no carbs for dinner, and for snacks small carbs with 10-15g each...

oh and i forgot to add that the reason i ask is because since i've started my eca stack (eph/caff/asp), i've been getting dark circles under my eyes. the cause of this can be enlarged vessels... there are other causes but i've been getting enough sleep and never had this problem before. and i...

just had a few questions about ephedrine that i'm pretty sure of but just asking here to be even more sure :) - does it increase blood pressure? - does this increase in blood pressure create enlarged blood vessels? - does taking aspirin along with it decrease the blood pressure? thanks...

yeah i've seen the mtv episode, the girl who became a druggie from it was very irresponsible and impulsive but given to the right person it seems very beneficial... im just trying to convince the rents right now, they are scared i might get addicted from it... all they see is the "amphetamine"...

yeah man definitely... that would be great, i need to talk to someone like you

do you find yourself dangerously addicted to it djs?

well im just wondering if eph will have the same sort of effect adderall does in the classroom. maybe just not as prominent? tbh im scared of adderall. but i really think i can benefit from it too.

it's a drug used to help people with ADD and ADHD achieve better grades in school/college. it's a cns stimulant. i was looking at drug description and the sides and it seems like it could be an alternative to ephedrine. reason i ask is i might become prescribed to adderall and i don't want to...

whoa... lost me on that part. but anyway, im currently doing 200mg caffiene / 25mg eph / 325mg aspirin 2x a day. so far i do feel a bit of anxiety and the heart rate is slightly higher. but i currently take one dose at about 8am and the second at around 2pm. also, around what time should i...

im trying to retain my mass though... and doing cardio may not help me with that.